name='description' content='Is Smoothie Diet Weight Loss Program Effective and worth buying ? We are going to provide you in this article a full honest Smoothie Diet review.' Dz Digital Tech

Is Smoothie Diet Weight Loss Program Effective and worth buying?

Looking for The Smoothie Diet Review before making a decision ? We are goinig to provide you with The Smoothie Diet Review, and give you a comprehensive detail about it.

Posted by Live Healthy on Fri, 12/03/2021

Weight Loss Program Research

Your time and money is valuable and we Don't want you to waste either one. So, we did the research on the most of the Top diet Programs Available THE SMOOTHIE DIET 21-DAY PROGRAM. 

We studied each Program and we disqualified the unnecessary ones, we didn't Stop Here. After all, numbers and percentages are only part of the story. We went on to seek out real Costumers who had used the Programs we tested. We asked them for testimonials and compared them with our notes, and then compiled this information to give you a full honest review.
No More Crazy Workouts, No More Useless Diet Pills and No More Starving...
Order The Smoothie Diet Program From The Official Website Now

What is The Smoothie Diet Program? Is it Genuine?

The Smoothie Diet is a digital plan created by Drew Sgoutas, a distinguished health coach. He aims to help cut down sugar and fat consumption and reduce your calorie intake with this diet, this smoothie diet for weight loss shares a custom plan to replace some of your solid meals with smoothies that are made with all-natural ingredients. These meals can have a transformative effect on your body in three weeks. 

With the right ingredients and appropriate portion sizes incorporated in a well-thought eating plan, you can lose weight smoothly. The 21-day diet plan of The Smoothie Diet will help you with that, aweight-loss journey can be a confusing and intimidating concept, and Drew, a certified health coach with an expertise in nutrition, understands that. To make things easier, he developed The Smoothie Diet.

What is the Components of The Smoothie Diet ?

The Smoothie Diet is more than just a digital book with smoothie recipes. It contains weekly shopping lists, a 21-day schedule, details about what to prepare each day, a detox plan, and a guide. If you’re familiar with the 28-Day Keto Chall, you’ll know exactly what you are getting into. 

The Smoothie Diet package includes:

  • 3-week program for weight loss and health improvement
  • 36 smoothie recipes to replace solid meals
  • Shopping lists for every week
  • Preparation guide with tips on preparing smoothies
  • 3-day detox program to be followed before the 21-day plan
  • Quick-start guide that condenses everything into a fast-track list  

Shipping, Return, and Refunds.

Since The Smoothie Diet is an entirely digital program, there will be no components shipped to you. You’ll gain access to the program within a few minutes of making the payment. 

This gives you the chance to start with the program right away. You can shop for the week on the day of purchase and start the very next day! Download the PDF files and print anything you need like a book. 

If you’re not satisfied with the program and don’t see any results, you can request a refund within 60 days of purchase. This makes it risk-free and shows that Drew has faith that his program will work. 

How Does The Smoothie Diet Work?

The Smoothie Diet is designed to show results in just 21 days. You’ll have to start with a 3-day detox before you begin the actual 21-day program. This helps to flush out all toxins and prep your body. 

Then begin your 3-week journey, during which two solid meals each day are replaced with smoothies made of fresh and natural ingredients. The third meal should be a low-cal meal of your choice. 

The program suggests that you take one cheat day each week, though there’s a recommended list of foods every single day. You can repeat the plan anytime you feel like you’ve gained weight.

How to Use The Smoothie Diet

Before starting The Smoothie Diet program, you need to go through a 3-day detox plan during which all three solid meals of the day must be replaced with smoothies, once the 21-day plan starts, you’ll consume meal-replacement smoothies twice a day for breakfast and lunch, while the third meal, i.e., dinner, will include solid foods. You can also have some filling snacks. 

Don’t worry; there’s plenty of room for modifications. You can have a flex day when you can have one smoothie instead of two so that you don’t get bored or feel cravings.

Smoothie Diet Side Effects

Since the primary ingredients of smoothies are fruits and veggies, you may suffer from nutritional deficiencies if you follow this plan for several months on end after the 21-day program. 

Since this is a liquid diet, there’s a possibility that you will face reduced energy levels. The drastic dietary change may also cause dizziness, nausea, concentration problems, headaches, diarrhea, etc. 

Long-term consumption of liquid smoothies can lead to muscle loss. You may also develop gallstones or digestive issues if you stay on a liquid diet for several months.  

You may also develop an unhealthy relationship with solid foods, as you go out of practice with healthy habits of portion control, meal timing, dealing with hunger pangs, etc.  

Therefore, it is essential to follow the guidelines for 21 days to incorporate good proteins and fats, along with other nutrients. Eventually, you should move back to solids and follow a healthy diet. 


The Smoothie Diet ebook provides you with numerous recipes, but to see results you need to maintain the proportions. Make your habit to have a healthy smoothie once a day in the long run. Try to tally the calorie count and know how much you need to consume in every meal, The Smoothie Diet will save you from all the common weight loss mistakes.

Even if it doesn’t work for you, you can demand a refund. So it is a safe option to try a lifestyle change where you will understand the importance of fresh fruits and veggies. Altogether, it’s a must-try.
Order The Smoothie Diet Program From The Official Website Now


Watch the video below to see how Amanda has lost over 70 lbs. using The Smoothie Diet

Danielle Lost 8 Pounds in 1 week!

"Getting into this diet was so easy and the results were so fast. After only 1 week on the Smoothie Diet I weighed myself and realized I had lost 8 pounds! I feel better and more confident than I have in a very long time, I don't have to suck in my stomach to button my pants anymore and I still have to stop to do a double take everytime I walk in front of a mirror."

*Your results may vary

Jade Kicked 12 Pounds in 21 Days!

"I’ve been trying forever to lose the last 10-15 lbs. and tone up and that’s exactly what happened so I am very happy. I feel great about myself, I don’t find myself holding in my belly anymore and feel confident about myself and people have noticed that about me too...and my love handles are gone! I couldn’t be happier with this whole program and I definitely recommend this to anyone looking to lose a little or lose a lot.”

*Your results may vary.
*Disclaimer: Due to recent laws from the FTC, it is required that all companies identify what a "typical" result is. The truth is that most people never do anything with the products they buy, so most of the time, they don’t get any results. In other words, if you want results you need to take action. All testimonials are real, and all the people pictured transformed their body through using The Smoothie Diet. However, these results are meant as a showcase of what the best, most motivated customers have done and should not be taken as average or typical results. They followed the diet to the letter. In other words, they took action. If you want results, you should do this, too. Drew is not a doctor, and his advice is not a substitute for medical advice. Consult your physician before beginning any exercise or nutrition program. See our full FTC Legal Disclaimer for complete detail. Do you have questions about The Smoothie Diet? Are you wondering if the program will work for you? Shoot us an email! You can contact us at
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